Field hockey like any other sport has its own fair share of benefits. The game is highly competitive and is fast paced. This sport has a very popular competitive scene but one can also play this sport for recreation. Either way, it can be a great altern...

Badminton, is a racquet sport that is very similar to tennis. It is a very popular sport not only for competition but also a fun sport which can be played among your peers. If you are looking for...

Are you a big fan of Roger Federer or Sania Mirza Tennis has historically been called the sport for a lifetime. This sport engages the mind and body uniformly unlike a typical workout at the...

Since pre-historic time, swimming is considered as a fun-filled exercise. It’s a great way to enhance blood flow and heart rate, thus helping to maintain a moderate body weight. Hitting the...

In the present scenario, parents are often on the lookout for activities that will allow their children to grow in a holistic environment. For this very reason, children typically join...

There are many animals that are born with the natural ability to swim, unlike humans who must learn the art before being able to swim with ease and confidence. While there are many who have...